Friday, July 13, 2012

30 Days of Vegan; and How It Changed My Husband

This will be the concluding post in reference to the 30 Days of Vegan challenge. If you haven't done so already, I urge you to read my final thoughts on my experience and my plans going forward.

Because, this blog, is a guest blog. I've asked my husband, Brad, to briefly recap his experience.

You see, for almost two years, I had been vegetarian; but my husband still ate meat. So when I went vegan, I asked if he'd try vegetarian. To that, he was pretty reluctant. But he stuck it out, and even pushed further.

This is his story, in his own words --
---------------------------------------------------------------------------
As I type this it has been 32 days since I started the 30 day challenge of being a vegetarian while my wife became a vegan for 30 days. When she told me that she was going to try vegan for 30 days, I first thought there is no way I could do that, but I could at least try being vegetarian while she tried this. I wasn’t a person that ate a lot of meat to begin with, so I didn’t think it would be too hard for me.. but I knew I would miss some things like crispy bacon and hamburgers.

After a week or so I decided it would be easier to make the one meal that both of us could eat for dinner. This pretty much changed how I was eating the rest of my meals and so I decided to be vegan for the rest of the 30 days.

This was not an easy decision, as I love my dairy products; especially milk. There had been times where I could drink 4-5 gallons of milk a week by myself. Over the last year I had been trying to cut back to a couple gallons a week but I knew this was going to be the hardest thing to just give up and quit consuming it.

After the first week of eating only vegan foods, I realized it wasn’t really that hard to cut things out of my diet, and still enjoy what I was eating. I didn’t really miss the milk, cheese or eggs.  I started using soy milk in my cereal and coffee in the morning.

One of the things that surprised me the most is how well I enjoyed what we were eating for dinner and other meals. Everything still had plenty of flavor.. Some things even tasted better. I think because it was fresh food with real flavor.

I think the hardest thing has been figuring out what I am going to take to work for lunch. I can no longer just grab some prepackaged meal or lunch meat. I actually have to plan what I am going to take and fix something the night before sometimes. Luckily, it's been easier since my coworkers have been fairly understanding. We recently had a cookout at work where they were going to fix hamburgers, hotdogs and potato salad. Our HR manager knew that I was trying this for the month and she actually went and bought black bean burgers just for me so I could still eat with them.

Given that, I'm assuming, you've read my wife's blogs up to this point.. none of this may sound too groundbreaking. But my background is a little different from my wife's.


To give you a little background on myself, I grew up in the country. Both my mom and dad came from farm families, and my dad farmed pretty much my whole life. My mom’s family had a dairy farm when she was growing up so that is evidently where my milk addiction came from. My dad grew up with his family growing crops and raising livestock.

Brad's mother with dairy cow.

I lived and breathed farming growing up and still would frequently go back to help after I moved away from home.

I probably would be the last person most people would think would become a vegetarian; let alone a vegan. But that is where I am today, and where I plan to be for the rest of my life.. a vegan.

How did I come to this conclusion or decision you ask? 

After eating this way for the past 30 days I have seen a definite change in myself, from the way I view food, to how I feel.

I have not been working out at all during this time and yet I have lost almost 10 pounds. I find myself not snacking as much as I used to throughout the day, and I have been not eating as much at meals because I am feeling fuller, quicker. I have more energy from the time I wake up til the time I get home from work. Basically, I've only seen positive results.

I am very interested to see what the next 30 days brings and if I notice more changes. I would recommend to anyone that they give this a try for 30 days and see what kind of changes you notice in yourself.

- Brad


No comments:

Post a Comment